Training in school on fri 23rd mar

Friday was the first time we had our training in school. Mr Ong made all of us run 10 x 400m inclluding the sec 1's. After that we were allowed to go into the school gym. This was the the first time I ever went there. Mr Ong explained to us how to use the equipment and I also carried 15kg weights. They were heavy ! But Gideon could do it. I learned a lot from Mr Ong as he is very good at explaining so many things. I hope Mr Tong will let him teach us again. He is so knowledgable!

Mr Tong finished the training by giving us a briefing, peptalk etc. Thank you Mr Tong! I really enjoyed my first training in school. I hope the other boys did too!