Today i reached school at 6.45 a. m. I first saw Kenneth entering the canteen and told him to wait for me while I went to deposit my bag.Later, At about 6:55 am, I saw Nicholas come to school.Kenneth, Nicholas and I ran a total of 2 rounds around the school and later I went a third round myself .Gideon also came and started running at 7 am.He ran a total of 2 rounds.
During recess, Chitmin ran about 2.4 km or 8 rounds around the field.Guo Qin ran 1 round behind the field.He ran 800m.
There is a morning run tomorrow at 6.45 am. See you then!
HIHS Athletics Message Board
Showing posts with label morning run on Tuesday. Show all posts
Showing posts with label morning run on Tuesday. Show all posts
Tuesday, 24 April 2007
Friday, 20 April 2007
Training on Monday and Tuesday's morning Run
Training was at Turf City on monday. Mr Yon and Mr Ong both came to conduct the training. Janus, Gideon, Chitmin, Yi Sheng, guoqin, Ray, jun guang, Kenneth, Wilburn and Nicholas, myself came.
All the boys (except me) ran one round of 4.5km. Mr Yon also ran with us.
The second round almost everyone was walking...
On Tuesday, I arrived in school at 6.45 am. I was surprised Joseph came to run too as I did not keep track of his mileage.
Kenneth, wilburn, nicholas, joseph and myself ran two rounds around the school (1.6km).
All the boys (except me) ran one round of 4.5km. Mr Yon also ran with us.
The second round almost everyone was walking...
On Tuesday, I arrived in school at 6.45 am. I was surprised Joseph came to run too as I did not keep track of his mileage.
Kenneth, wilburn, nicholas, joseph and myself ran two rounds around the school (1.6km).
Tuesday, 10 April 2007
Morning Run on Tuesday
This morning I reached school at 6.45 a.m. Kenneth was already there when I went to the canteen.He told me to wait until 6.55 a.m. While I waited, I saw Gideon walk to school. At 7 am we started running. As i had been ill, i just ran 1.6km. They rest also did the same.
Those present were gideon, nicholas , kenneth and me. Nicholas only did one round as he said he had knee problems.(0.8 km)
There is a change in training venue on Wednesday. Meet at general office at 2.45 p.m. There will be a bus leaving for turf city at 3 p.m.and there will be a return trip
See you all tomorrow at General Office. Don't be late.
Those present were gideon, nicholas , kenneth and me. Nicholas only did one round as he said he had knee problems.(0.8 km)
There is a change in training venue on Wednesday. Meet at general office at 2.45 p.m. There will be a bus leaving for turf city at 3 p.m.and there will be a return trip
See you all tomorrow at General Office. Don't be late.
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