Training on Monday

There was training in school today at 3 p.m. However, I did not go as i was not feeling well. After my maths remedial, which ended at 5.15 p.m. I joined the team to warm down.


As far as i know this is what they did : 840m x 7 . Pls correct me if i am wrong. They also did drills and worked out in the gym. Mr Yon and Mr Ong conducted the training. Miss Tan also came to see us at 4 pm. I was very surprised to see Mr Tong at 5.15 p.m.

Those who came for the training: yi Sheng, wilburn ,jia jun, gideon, Guo Qin, Chit Min , jun guang.

At the end of training , kenneth and wei sheng appeared.

There will be a morning jog at 6.45 am tomorrow.

Next training will be on wednesday at 2.45 pm in school.